Unlock the secrets of safe and functional yoga: Transform your teaching with the Injury Prevention Course.
Discover the specialized knowledge and skills to elevate your yoga teaching with our comprehensive online course.
What you'll get:
- Expert-guided training in functional alignment, biomechanics, and optimal movement patterns.
- The ability to adapt and adjust poses for individual needs and injuries, making your classes more inclusive and accessible
- Evidence-based techniques for injury prevention and management.
- A deeper understanding of your role as a yoga professional, scope of practice, and limitations.
- Strategies for addressing stress levels to minimize injury risks and facilitate deep relaxation and healing.
Take the next step in your yoga teaching journey and make a lasting impact on your students' well-being.
This course will equip you with the tools to create a safer, more accessible and inclusive yoga practice for your students. Don't miss this opportunity to enhance your expertise and transform your teaching.
This payment plan is for all 8 lectures.
You can attend live via zoom or access the recording.
Oct. 11, 12:00pm-1:00pm EST Lecture 1: Understanding Injury Prevention in Yoga
Oct. 18,12:00pm-1:00pm EST Lecture 2: Biomechanics & Functional Alignment
Oct. 25,12:00pm-1:00pm EST Lecture 3: Strategies for Injury Prevention
Nov. 1,12:00pm-1:00pm EST Lecture 4: Working with Students with Back Pain
Nov. 8,12:00pm-1:00pm EST Lecture 5: Shoulder Health
Nov. 15,12:00pm-1:00pm EST Lecture 6: Hip Health
Nov. 22,12:00pm-1:00pm EST Lecture 7: Knee & Elbow Health
Nov. 29,12:00pm-1:00pm EST Lecture 8: Wrist & Ankle Health