Register now for the Trauma Informed Workshop.

When: Sunday July 24, 2022, 4:30pm-8:30pm, EST

Join live via Zoom or receive recording for you to work through on your own time.

If you work with bodies, you work with trauma. Now, more than ever, yoga teachers/trainers/coaches have a responsibility to be trauma informed.

In this workshop, we will discuss why it’s important that as a field, movement professionals need to broaden their understanding the role trauma and stress play in people's health and wellbeing.

You will learn what trauma is, the difference between trauma and stress and how it affects us.

Discuss the benefits that a trauma informed style class can have on students/clients who aren’t necessarily traumatized, but experience stress and how this can contribute to integrated and holistic health.

You will learn values and deep self awareness that are critical in delivering a trauma aware class.

You will learn foundational language, skills and tools needed to create safer classes and to be able to work 1:1.

You will learn techniques will help your students and clients, but are also tools that will benefit yourself.